Managing Stress Effectively

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This post is part of a series sponsored by Trucordia.

Trucordia Vice President of Operations Benefits, Kirk Benson is joined by INGUARD’s Joe Gaydaychuk; Shannon Willoughby, Preventive Health Specialist; and The Bowen Center’s Jami Davis, Business Development Specialist as they discuss tips and tricks for managing stress throughout your day.

View the discussion below. For more information on how Trucordia Health & Benefits can help you, visit

Learn more about Trucordia Health & Benefits at .

* This article has been updated to reflect the company name change from PCF Insurance Services to Trucordia, effective Oct 24, 2024.

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Kirk Benson, Vice President of Operations Benefits at PCF Insurance Services

Written By Kirk Benson, Vice President of Operations Benefits at Trucordia

Kirk Benson, Vice President of Operations Benefits at Trucordia, oversees the Trucordia Health and Benefits function within the organization. Kirk has decades of experience in the employee benefits industry and works with Trucordia offices on the development of growth objectives through platform expansion and resource coordination. He believes in a client-first approach to help provide Trucordia Principals and Producers with the resources needed to deliver exceptional service in a challenging and competitive landscape.